Improved Skin Health:

• Collagen Production: Red light therapy is believed to stimulate the production of collagen, a protein that is crucial for maintaining the elasticity and firmness of the skin. This can lead to a reduction in wrinkles and fine lines.

Mood and Sleep Enhancement:

• Some studies suggest that red light therapy may have positive effects on mood and sleep by influencing the production of serotonin and melatonin, hormones that play a role in regulating mood and sleep-wake cycles.

Improved Circulation:

• Red light therapy has been suggested to enhance blood circulation, which may contribute to better overall health.